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GaryInVA
Sunday School Teacher
Posts: 465 Joined: 08 Apr 2022, 13:57
Has thanked: 17 times
Been thanked: 109 times
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by GaryInVA » 26 Oct 2022, 11:50
JimVH wrote: ↑ 26 Oct 2022, 08:41
Jocose wrote: ↑ 25 Oct 2022, 23:24
I hope I can make this a lifestyle.
Yep. I want to reach a point where I don't have to think about it all the time.
Getting enough rest makes a difference, too, in addition to hydration. I did a poor job of both last week and my energy and weight loss slowed.
I forgot to post over the weekend:
-1.8 for the week
-12 overall
Killing it Jim!
I'm a pound away from my weight when I left for boot camp. Next goal is to reach my USMC weight limit.
“Life is like riding a bicycle. To keep your balance, you must keep moving.”
― Albert Einstein
ChildOfGod
Sunday School Teacher
Posts: 185 Joined: 14 Jun 2022, 16:19
Location: New Jersey (the beautiful part)
Has thanked: 67 times
Been thanked: 29 times
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by ChildOfGod » 03 Nov 2022, 10:53
Down to bare minimum carbs (minimum safe as per app). Dropped a couple more pounds this week for a total of 8 since my worst recent weight on October 17th. No muscle loss as I'm making significant gains recently across just about all lifts.
Wishing you God's very best!
DLJake
Sunday School Superintendent
Posts: 517 Joined: 09 Apr 2022, 18:05
Has thanked: 51 times
Been thanked: 73 times
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by DLJake » 03 Nov 2022, 13:33
Went to Vegas. Got Covid. Lost a total of 40 bucks and 6 pounds.
Nailed 190 on the morning scale the day after the dry heaves stopped.
Nothing destroys cowboy boots faster than mare's urine. - JimVH as published in Equine Quarterly September 2022
JimVH
Deacon
Posts: 3331 Joined: 08 Apr 2022, 13:47
Location: I could tell you, but…
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by JimVH » 07 Nov 2022, 08:32
-17.1
233
“The great thing about dogs is we all have the best one.” -Me
“Don’t you ever try that again. That’s how people get store bought teeth.” -Joe Mannix
JimVH
Deacon
Posts: 3331 Joined: 08 Apr 2022, 13:47
Location: I could tell you, but…
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by JimVH » 13 Nov 2022, 16:44
-18.5
231.6
“The great thing about dogs is we all have the best one.” -Me
“Don’t you ever try that again. That’s how people get store bought teeth.” -Joe Mannix
JimVH
Deacon
Posts: 3331 Joined: 08 Apr 2022, 13:47
Location: I could tell you, but…
Has thanked: 598 times
Been thanked: 630 times
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by JimVH » 16 Dec 2022, 13:30
-20.3
229.8
Haven't weighed in a month or so. Between the holidays and having to eat on the run so much I haven't been as tenacious. But, I'm still working at it, back on track, and even lost a little more.
My A1c this morning was 5.5. Boom.
“The great thing about dogs is we all have the best one.” -Me
“Don’t you ever try that again. That’s how people get store bought teeth.” -Joe Mannix