Weight Loss

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GaryInVA
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Weight Loss

Post by GaryInVA »

JimVH wrote: 26 Oct 2022, 08:41
Jocose wrote: 25 Oct 2022, 23:24 I hope I can make this a lifestyle.
Yep. I want to reach a point where I don't have to think about it all the time.

Getting enough rest makes a difference, too, in addition to hydration. I did a poor job of both last week and my energy and weight loss slowed.


I forgot to post over the weekend:

-1.8 for the week
-12 overall
Killing it Jim!

I'm a pound away from my weight when I left for boot camp. Next goal is to reach my USMC weight limit.
“Life is like riding a bicycle. To keep your balance, you must keep moving.”

― Albert Einstein
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ChildOfGod
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Weight Loss

Post by ChildOfGod »

Down to bare minimum carbs (minimum safe as per app). Dropped a couple more pounds this week for a total of 8 since my worst recent weight on October 17th. No muscle loss as I'm making significant gains recently across just about all lifts.
Wishing you God's very best!
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DLJake
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Weight Loss

Post by DLJake »

Went to Vegas. Got Covid. Lost a total of 40 bucks and 6 pounds.

Nailed 190 on the morning scale the day after the dry heaves stopped.

:character-cookiemonster:
Nothing destroys cowboy boots faster than mare's urine. - JimVH as published in Equine Quarterly September 2022
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JimVH
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Weight Loss

Post by JimVH »

-17.1
233
“The great thing about dogs is we all have the best one.” -Me

“Don’t you ever try that again. That’s how people get store bought teeth.” -Joe Mannix
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JimVH
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Weight Loss

Post by JimVH »

-18.5
231.6
“The great thing about dogs is we all have the best one.” -Me

“Don’t you ever try that again. That’s how people get store bought teeth.” -Joe Mannix
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JimVH
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Weight Loss

Post by JimVH »

-20.3
229.8

Haven't weighed in a month or so. Between the holidays and having to eat on the run so much I haven't been as tenacious. But, I'm still working at it, back on track, and even lost a little more.

My A1c this morning was 5.5. Boom.
“The great thing about dogs is we all have the best one.” -Me

“Don’t you ever try that again. That’s how people get store bought teeth.” -Joe Mannix
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